Inspirational

Self-Care

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Do you know about self-care? I’m sure you have; you can also figure out by context clues what I’m talking about, but what does it really mean to work on and do self-care? To be honest, I’m still learning myself. It can get overwhelming, thinking about things to add to the list of what self-care can mean. I mean, learning and living good values can be construed as self-care, if you deem it so. Educating yourself, giving yourself presents, checking in with your inside people, treating your body like you want to keep it around for several decades to come…it’s all self-care. And much, much more. I have been compiling all these great articles and websites and warm fuzzies regarding self-care, and I feel like it’s totally keeping my light under a bushel if I don’t spread them out and share them with you, like a stack of baseball cards. Wait, that’s so old…Pokemon cards!

Want to know what got me thinking so much about it?

tarot-hermit

At the beginning of the year, the overall tarot card I pulled for 2014 was The Hermit. (And before you roll your eyes – hey man, I need as much guidance as I can get. If a tarot card can help me focus on a singular thing, it works for me.)

Initially, when I pulled it I was thinking: yes-to-staying-in-moreBut it really is a lot more than that. Although I have stayed in a lot this year, that part really makes me feel stagnant and unfulfilled, when I am not actively working on something.

Being a hermit in the sense that the tarot means is being more into, you guessed it, self-care. Checking in on yourself, learning about the path you’re on, if you are happy about it, and how you can make it feel more like how your instincts tell you it should be. “The power of The Hermit card is that through the ritual of isolation, the lantern’s light can find a deeper truth about one’s own situation.” best-you-can-quotevia posibodyimg

 

Okay, yes, nice story Jess, but how do you practice self-care? Well, funny that you ask, because it feels like it has become a constant thing to read up on, if you want to dive all up in the self-care.

♠ Louise Androlia have a list of personal non-negotiables – what are yours?

Babe Vibes is a whole website related to self-care.

♠ Greatist’s ways to practice self-care

♠ Looking for an even more beginner’s start, like me? How to be yourself, ways to get to know yourself better, ways to be more independent.

Quote of the Week

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“I’ve known women who plodded through life…but the women I knew did their plodding on the pavement, not the soil. I know very little about the simple life. I’m a product of crowded places and jammed-up emotions, where right and wrong weren’t always clearly defined and life wasn’t always sweet, but it was life.” —Barbara Stanwyck

I thought I would formally welcome you to the last couple weeks of Noirvember with a quote from one of my favorite noir ladies, Barbara Stanwyck. For the same reason I love bitter chocolate and black coffee and stale cigarette smoke alleyways, I love film noir.

I kicked off the month watching The File on Thelma Jordan, starring the above femme fatale. I have made it few only a few new ones (Night in the City, You Only Live Once), and several old ones (Detour, Kansa City Confidential), before this month got a little busy. But I like to carry noir with me all year long, so I make no qualms about Noir Christmas/New Years, et al.

 

 

Quote of the Week

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agent-rosenfield-gif

“You listen to me. While I will admit to a certain cynicism, the fact is that I am a naysayer and hatchet-man in the fight against violence. I pride myself in taking a punch and I’ll gladly take another because I choose to live my life in the company of Gandhi and King. My concerns are global. I reject absolutely: revenge, aggression and retaliation. The foundation of such a method… is love. I love you Sheriff Truman.”

I am not-so-patiently waiting for the temperature to drop. While it is cool in the morning, it doesn’t feel quite cool enough to through on my beloved Twin Peaks this time of year. Maybe by putting this quote out into the world, I can manifest some weather suitable for putting on my flannel, pulling the fish out of the percolator and wishing I lived in a cabin near Snoqualmie Falls.

 

Swayztember Dancing

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Happy Swayztember!

I will be celebrating by watching some of my favorites, and seeing if I have overlooked any of The Great Swayze’s film library.

patrick-swayze-gif

I fully love this. Not only is this gif great, but it goes with so many great songs. I have watched it while listening to:

I’m a Slave 4 U

Take a Chance on Me

Danger Zone

♠ and of course, Party Up (Up in Here)

Pretty Excited About New Albums Day

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I got an email from Karen O.

I mean, it wasn’t personally addressed or anything. But still. She wanted to tell me to pre-order her new album and I blinked (blunk?) hard. New Karen O? Yes please with a side of right now!

Not 20 minutes later, I found out Dan the Automator had a new album with M.E. Winstead (together called Got a Girl) just released and my music gaskets just about blew right there.

karen-and-dan

So, needless to say, I am as happy as 2006 Jess with my YYYs frontwoman and 1/3 of Lovage putting creative and simply brilliant new music into the world to listen to this autumn. So stoked to ride around the neighborhood, blasting I Love You But I Must Drive Off This Cliff Now and Crush Songs in my ears.

Wrestling Photo of the Month

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A new series combining an old obsession with a new: photography and wrasslin.

I wish I knew who took this photo. But I do know it is Bryan Danielson aka Daniel Bryan and Kenta Kobayashi aka KENTA in London, circa 2006. KENTA-gives-Bryan-Busaiku-Knee-Kick-England

KENTA gives Bryan the Busaiku Knee Kick in England, via Wrestling Hurts